Nature’s Own EQ Control for anxiety has been specifically formulated containing the key calming, ingredient Sensoril® which has been used in a Clinical Study and may help reduce the common symptoms associated with stress and anxiety. Common symptoms of anxiety include irritability, palpitations, inability to concentrate, flushing, loss of appetite, dry mouth, headache and fatigue. As sleeplessness is a common symptom of mild anxiety, Chamomile has been included for its calming effect on the mind and body to help you fall asleep at night for a restful sleep, which may help you wake up feeling refreshed for the day. Magnesium has been included to help support nerve function and muscle relaxation along with Vitamin B6 which is essential in the formation of neurotransmitters including serotonin, GABA and dopamine and therefore an essential nutrient in the regulation of mental processes. Together, these key ingredients have specific roles, working to help you achieve inner equilibrium. *Sensoril has been used in a clinical study (Auddy B. et al. JANA vol. 11, No.1, 2008) If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet. No added yeast, gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products. Dosage For stress and anxiety: Take 1 tablet daily with food. For sleep support: Take an additional tablet in the evening or as recommended by your healthcare professional.