This new and improved formula now contains magnesium citrate a bioavailable form of magnesium. Magnesium is important for muscle contraction and relaxation, and its supplementation at adequate level may help relieve muscle cramps, muscle weakness and muscle spasms. Vitamin B6 facilitates the metabolism of glucose releasing energy. Vitamin supplements should not replace a balanced diet. Contains gluten from oats. No added yeast, lactose, artificial colours or flavours, artificial sweeteners or preservatives, or dairy products. Dosage Take 1 tablet daily with food or as recommended by your healthcare professional.
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