Swisse Women’s Ultivite is a premium quality formula multi vitamin containing 50 vitamins, minerals, antioxidants and herbs tailored for women to help provide support during stress and assist with energy production, stamina and vitality. Swisse Women’s Ultivite has been formulated based on scientific evidence to provide nutritional support for a busy, stressful lifestyle. INGREDIENTS EACH TABLET CONTAINS: BETACAROTENE 5 mg VITAMIN D3 200 IU (cholecalciferol 5 mcg) VITAMIN E 50IU (d-alpha-tocopheryl acid succinate 41.3 mg) VITAMIN B1 (thiamine hydrochloride) 50 mg VITAMIN B2 (riboflavin) 50 mg NICOTINAMIDE 50 mg VITAMIN B5 (pantothenic acid) 68.7 mg (from calcium pantothenate 75 mg) VITAMIN B6 (pyridoxine) 41.1 mg (from pyridoxine hydrochloride 50 mg) VITAMIN B12 (cyanocobalamin) 50 mcg BIOTIN 50 mcg FOLIC ACID 500 mcg VITAMIN C (ascorbic acid) 165.2 mg (from calcium ascorbate dihydrate 200 mg) CHOLINE BITARTRATE 25 mg INOSITOL 25 mg CITRUS BIOFLAVONOIDS EXTRACT 40 mg LYSINE HYDROCHLORIDE 50 mg CALCIUM 42 mg (from calcium citrate 200 mg) MAGNESIUM 47.16 mg (from magnesium oxide - heavy 81.46 mg) POTASSIUM 2 mg (from potassium sulfate 4.45 mg) IRON 4.9 mg (from ferrous fumarate 16.01 mg) CHROMIUM 6.2 mcg (from chromium picolinate 50 mcg) Manganese 1.6 mg (from manganese amino acid chelate 16 mg) COPPER 58 mcg (from copper gluconate 417 mcg) IODINE 50 mcg (from potassium iodide 65 mcg) ZINC 5 mg (from zinc amino acid chelate 25 mg) SELENIUM 26 mcg (from selenomethionine 65 mcg) CO-ENZYME Q10 (ubidecarenone) 1 mg SPEARMINT OIL 1.5 mg PAPAYA (Carica papaya) fruit powder 10 mg LUTEIN 200 mcg EXTRACTS EQUIVALENT TO DRY: FENNEL (Foeniculum vulgare) fruit 15 mg HORSETAIL (Equisetum arvense) herb 30 mg CELERY (Apium graveolens) seed 20 mg GINGER (Zingiber officinale) rhizome 15 mg ASTRAGALUS (Astragalus membranaceus) root 50 mg GOTU KOLA (Centella asiatica) herb 10 mg HAWTHORN (Crataegus monogyna) fruit 30 mg CHAMOMILE (Matricaria chamomilla) flower 15 mg PARSLEY (Petroselinum crispum) herb 10 mg LICORICE (Glycyrrhiza glabra) root & stolon 10 mg BEARBERRY (Arctostaphylos uva-ursi) leaf 25 mg SIBERIAN GINSENG (Eleutherococcus senticosus) root 25 mg EXTRACTS EQUIVALENT TO FRESH: OATS (Avena sativa) herb 500 mg GLOBE ARTICHOKE (Cynara scolymus) leaf 50 mg STANDARDISED EXTRACTS EQUIVALENT TO: GRAPE SEED (Vitis vinifera) dry seed 1 g (equiv. procyanidins 7.92 mg) ST. MARY'S THISTLE (Silybum marianum) dry fruit 50 mg (equiv. flavanolignans calculated as silybin 572 mcg) GINKGO (Ginkgo biloba) dry leaf 5 mg (equiv. ginkgolides & bilobalide 6 mcg, ginkgo flavanoglycosides 24 mcg) BILBERRY (Vaccinium myrtillus) fresh fruit 25 mg (equiv. anthocyanosides 81 mcg) GREEN TEA (Camellia sinensis) dry leaf 20 mg (equiv. epigallocatechin-3-0-gallate 1 mg) TOMATO (Lycopersicon esculentum) fresh fruit 700 mg (equiv. lycopene 120 mcg). USAGE INSTRUCTIONS ADULT DOSAGE: One tablet daily, during or immediately after a meal, or as directed by a healthcare professional. STORAGE INSTRUCTIONS Store below 25 degrees Celsius. Do not use if cap seal is broken. PRODUCT WARNINGS If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Not for the treatment of iron deficiency conditions. Do not take while on warfarin therapy without medical advice. Contains gluten. The recommended dose of this medicine provides small amounts of caffeine.