Ultra Muscleze® is a great-tasting, high-dose magnesium powder featuring UltraMag®, a specialised mineral delivery system that enhances absorption and intestinal tolerance of magnesium. Ultra Muscleze® also contains the amino acids carnitine, glutamine and taurine, with B vitamins and other supportive nutrients. UltraMag® is a proprietary BioCeuticals® blend of highly bioavailable magnesium chelates including Albion TRAACS® magnesium lysinate glycinate. Supplies important cofactors to support the actions of magnesium including a range of B vitamins. Helps relieve muscular aches, pains, cramps and spasms. Supports healthy stress response. Helps in the symptomatic relief of pre-menstrual syndrome, including mood swings, fluid retention, bloating and breast tenderness. Assists in the prevention of magnesium deficiency when dietary intake is inadequate. Natural orange flavour. Available in 360g, 180g and convenient single-serve sachets for on-the-go dosing. Each 6g dose contains: Magnesium (as amino acid chelate - UltraMag®) 244mg Magnesium (as oxide heavy) 36.2mg Glutamine 500mg Taurine 500mg Levocarnitine tartrate 75mg equiv. levocarnitine 51.1mg d-alpha tocopheryl acid succinate 66.1mg equiv. vitamin E 80IU Thiamine hydrochloride (vitamin B1) 25mg Riboflavin (vitamin B2) 5mg Nicotinamide (vitamin B3) 20mg Pantothenic acid (vitamin B5) 25mg Pyridoxine hydrochloride 50mg equiv. pyridoxine (vitamin B6) 41.1mg Folic acid (vitamin B9) 150mcg Cyanocobalamin (vitamin B12) 20mcg Calcium (as hydrogen phosphate) 17.5mg Molybdenum (as trioxide) 60mcg Potassium (as aspartate) 10.5mg Selenium (as selenomethionine) 25mcg Sodium (as phosphate dibasic sodium anhydrous) 1.3mg Adults: Mix one 6g dose (1 scoop) into 100-200mL of water or juice. Consume once or twice daily, or as directed by your healthcare practitioner. If symptoms persist consult your healthcare practitioner. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. WARNING - this product contains pyridoxine hydrochloride (vitamin B6) – stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. Vitamin supplements should not replace a balanced diet. Always read the label. Use only as directed.