Fibre is an important part of overall good health and can help promote regularity and good digestive health. You can get dietary fibre from eating a range of wholegrain foods, fruit, vegetables and our Fibre Gummies. Nature’s Way Fibre Vita Gummies for Adults are a good source of fibre and contains 3g per serve. Fibre Vita Gummies for adults are 99% sugar free and each bottle has 3 delicious flavours! Adults usually enjoy one serving (2 gummies) per day. Store below 25 deg C.