Traditionally used in Ayurvedic, Chinese and Western Herbal Medicine for helping to maintain healthy appetite, overall digestive health and to help support healthy breast milk production. Fenugreek may be indicated where a low appetite, abdominal discomfort and/or heartburn are present. Also in women who are lactating and require support with breast milk production. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. No added yeast, gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, or dairy products. Dosage Take 1 capsule three times daily or as recommended by your healthcare professional.