"Nature’s Own Odourless Fish Oil 1000mg is a natural source of Omega 3 essential fatty acids, with an odourless formula to reduce fishy aftertaste and reflux. Omega 3 is important for the maintenance of general health and wellbeing, as well as for heart, brain and joint health. Odourless Fish Oil 1000mg is sourced naturally from ocean fresh wild fish, and is tested for pesticides and heavy metals including mercury – so you can be sure you are receiving high quality fish oil." If symptoms persist consult your healthcare professional. No artificial surfactants (polysorbates), no added yeast, starch, gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or dairy products. Dosage For general wellbeing: Take 3 capsules daily with food. For heart & brain health: Take 3 capsules two times daily with food. For joint health: Take 3 capsules three times daily with food. Or as recommended by your healthcare professional.