Nervous unrest, irritability and periods of despondency are natural parts of life that we all experience from time to time. But while our bodies are good at coping short-term, the nervousness caused by a busy modern life may call for some natural help. St John’s Wort may help calm the nerves, relieve nervous unrest and irritability, and support emotional balance. St John's Wort affects the way many prescription medications work, including the oral contraceptive pill. Consult your doctor. If symptoms persist consult your healthcare professional. Not recommended for use by pregnant or lactating women. No added yeast, gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived ingredients. Dosage Take 2 tablets once daily with food or as recommended by your healthcare professional.