Nature's Own Triple Strength Garlic Horseradish + C formula is a combination of herbs that are used in Traditional Western Herbal medicine to help relieve mucous congestion and symptoms of mild upper respiratory tract infections and vitamin C to support a healthy immune system. Vitamin supplements should not replace a balanced diet. If coughing or symptoms persist consult your healthcare professional. Not to be used in children under two years of age without medical advice. Not recommended for use by pregnant or lactating women. No added yeast, starch, gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products or animal-derived products. Dosage Take 1 tablet twice daily with food or as recommended by your healthcare professional.