Zinc plus C, Chewable helps maintain a healthy immune system. It may reduce the severity & duration of the symptoms of colds. This formula is also beneficial in helping to maintain healthy skin and promotes the healing of wounds. Vitamin supplements should not replace a balanced diet. Not to be swallowed whole. WARNING: Contains zinc which may be dangerous if taken in large amounts or for a long period. Contains gluten from wheat-derived maltodextrin, glucose and sucrose. Not to be used in children under two years of age without medical advice. If symptoms persist, consult your healthcare professional. No added yeast, lactose, artificial colours or flavours, dairy products or animal-derived products. Dosage Chew 2 tablets twice a day or as recommended by your healthcare professional.