OPTIFAST VLCD Chocolate Shakes (Pack of 18) are part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss, including protein to help you preserve lean muscle mass while you lose fat stores. This great tasting Chocolate Shake is a satisfying, convenient and easy to prepare product that can be enjoyed for breakfast, lunch or dinner. For additional support on the OPTIFAST VLCD Program, become a member at www.optifast.com.au. The online support will help you set up you weight loss goals, meal plans and help you track your progress. So start your journey towards a healthier future with the OPTIFAST VLCD Program. CONTAINS Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten Free. INGREDIENTS Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower) Cocoa Powder (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin). Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten Free. PREPARATION INSTRUCTIONS Add one sachet of OPTIFAST VLCD to 200-250mL of cold or warm water. Stir, blend or shake to dissolve. Do not use boiling water. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Note: Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated. USAGE INSTRUCTIONS Very Low Energy Diet: For Intensive Level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST VLCD Shake can be replaced with one serve of any other product in the OPTIFAST VLCD range (Desserts, Soups, Bars). STORAGE INSTRUCTIONS Store in a cool dry place. PRODUCT WARNINGS Very Low Energy Diet. Take an additional two litres of calorie-Free fluid each day. Unsuitable for use by Pregnant or Lactating Women, Infants, children, Adolescents or People Older than 65 years of age.