Most women experience menopause between 45 and 55 years of age.
It’s a gradual process that leads to the end of the monthly period, and in turn the reproductive years. The hormones oestrogen and progesterone fluctuate during this time and periods become lighter until they eventually stop.1
Many women experience menopausal symptoms, some of which may include:
• Hot flushes
• Night sweats
• Poor sleep
• Reduced libido
• Urinary frequency1
Black cohosh relieves menopausal symptoms
Black cohosh provides relief for menopausal symptoms, such as irritability and nervousness. It also helps to relieve many of the physical symptoms of menopause including hot flushes, sweating, tiredness, mild insomnia, low libido, frequent urination and mild muscle and joint pains.